I'm adding
core, balance and agility in my workouts. Balance (or wobble) boards sounded fun and simple and so I decided to give it a go making one myself. Wobbling on the board activates muscles and I get to work on balance that's so important in derby.
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| I found this board on the floor - it's a perfect size and shape for my Wobble. |
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| I have to attach a wobbly bit to the bottom and its size will affect the lean of the Wobble. More lean means more challenge. I settled somewhere between 18 and 14 degrees. |
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| I found a saw on the floor and some material too to make the round bit for the Wobble. I later found out the piece of wood was actually one of our floorboards and very important. Oh well. Now it'll help me to get to the World Cup! |
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| Once I had sawn the round bits, I marked where they should go and screw them to the bottom of the board. |
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| And that was it! I have a WOBBLE! It's fun and a great workout. |
